Hello everybody! 
 
My name is Irina, I am no longer a girl, I am 33 years old, led an interesting and sometimes dissolute life and slipped into severe depression. 
I went to various doctors and psychologists, and after spending a lot of money and time, I found my solution, you ask what? 
I just started reading jokes, daily for 10 minutes and more often attending events related to humor, and this began to have a positive dynamic and changed my life. 
By the way, a good joke site 
https://www.anekdotas.ru/anekdoty-pro-vovochku-v-bolnice-2/
https://www.anekdotas.ru/jandeks-taksi-2/
https://www.anekdotas.ru/anekdoty-pro-nemcev-i-russkih-na-vojne-3/
https://www.anekdotas.ru/anekdot-pro-tri-raza-2/
https://www.anekdotas.ru/anekdoty-pro-reklamu-2/
https://www.anekdotas.ru/anekdoty-pro-viku-2/
https://www.anekdotas.ru/anekdoty-pro-vrachej-4/
https://www.anekdotas.ru/anekdoty-pro-shkolnikov-stranica-1-2/
https://www.anekdotas.ru/anekdoty-pro-vzroslyh-i-detej-2/
https://www.anekdotas.ru/dobrye-anekdoty-pro-pjanku-2/
https://www.anekdotas.ru/anekdoty-pro-shkolu-smeshnye-3/
https://www.anekdotas.ru/anekdoty-pro-zhirafov-2/
https://www.anekdotas.ru/anekdoty-pro-rodstvennikov-stranica-1-2/
https://www.anekdotas.ru/anekdot-o-proktologe-2/
https://www.anekdotas.ru/anekdoty-pro-russkij-mat-2/
https://www.anekdotas.ru/anekdoty-pro-terapevtov-2/
https://www.anekdotas.ru/anekdoty-pro-zhenshhin-2-3/
https://www.anekdotas.ru/anekdot-pro-pirozhki-2/
https://www.anekdotas.ru/anekdoty-pro-zhadnyh-3/
https://www.anekdotas.ru/anekdot-pro-kolca-2/
 
I often read it, from many others, and I advise you) 
Why load yourself with problems and worries. 
 
Laugh, and live long!